PUTTING THE ‘SHAKE WEIGHT ROLL’ TO THE TEST
There are lots of exercise ‘gadgets’ that claim to help you get the perfect body quickly and easily – and
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exercise
DETOX & EXERCISE: THE BEST OF BOTH WORLDS
While a detox shouldn’t negatively affect your energy levels when carried out properly, if you’re a naturally very active person
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WHY EXERCISE
What’s the point of exercising? What exactly is it doing for us? According to Anthony Aurelius’s book “Why Exercise” there
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