ETHICAL LIVING
YOGA SHOULD ALSO MAKE YOU THINK
Modern yoga is often associated with physical wellbeing, but classical yoga traditions placed equal emphasis on ethics. Spanning thousands of
HEALTHY LIVING
PREVENTING CHILDHOOD FEARS BECOMING ADULT PHOBIAS
Babies are born with only two innate fears: falling and loud noises. Everything else they learn. Around age two or
ENVIRONMENT
STAYING FIT WHILE TRAVELLING
When I’m travelling, exercise becomes even more important – not less. Travel can be physically draining. Long periods of sitting,
TRAVEL
GLAMPING IN WREXHAM
Think Wrexham. Think football. And there’s a good chance little else will immediately spring to mind. But Wrexham and its
