Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Its easy to imagine that all the foods we eat we’re evolved to eat – so they must be Ok for us. But in fact this isn’t entirely true. Some of the foods in our modern diet are actually very new. Thats according to Dr John Briffa, author of “The True You Diet”.

Be Sociable, Share!