Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Earache, tonsillitis, laryngitis, sinusitis or even just the common cold – upper respiratory tract infections may not be life threatening but they are debilitating and disruptive. The good news is there are a number of natural ways to both prevent and treat them. Lisa Smith is a Nutritional Therapist from Nutriology.

Be Sociable, Share!