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Burn 600 calories in an hour – that’s the claim of the Iyashi Dome. It’s based on a Japanese treatment that involved being buried up to your neck in sand and allowing the heat to make you sweat profusely. The good news that you no longer need to be buried, instead you can relax at Aquarias Spa at Whatley Manor and let the ceramic dome do its work. Carol Osborne is the spa manager.

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