‘HEALTHY LIVING’ Archives
NEW MUMS & FITNESS
INTERVIEW: KATE COOK Many mothers find that once their baby arrives all their great plans to get fit, to lose the weight, to eat well and to look after themselves fall by the wayside. Nutritional therapist Kate Cook faced these same challenges and has written a book, entitled “an unfit mother” to help other new mums cope.
SEEDS – MIRACLE FOOD
By Chris Thompson Dubbed a ‘Superfood’ by countless magazines and newspapers we’ve all got the message that seeds are good for us but do we know why? Fruit and vegetables usually catch the healthy headlines with the 5 a day slogan and I think we should be doing the same with seeds! With dozens of different types are they really [...]
ELECTRO-MAGNETIC FIELDS
INTERVIEW: DR DAVID DOWSON You may have heard about electro-magnetic fields and claims that they can harm your health. So what are they and what do they do? Dr David Dowson is an ex GP and medical advisor to Century Perspectives.
SUPERFOODS
INTERVIEW: KATE WOODS We hear a lot about superfoods and how good they ar for us – but what actually are they and what makes them so great? Kate Woods is from Raw Living.
HOW TO BEAT ACNE
The causes of adult acne in women – and what you do By Dr Harald Gaier Some women suffer from acne as an adult – it’s not just the preserve of young hormonal teenagers. Women with adult acne are very often put on antibiotics over extended periods. However, as soon as the antibiotics are stopped, the acne returns. The use of [...]
THERMOGRAPHY
INTERVIEW: DR HARALD GAIER A from of heat sensitive photography could enable doctors to detect disease, in particular tumours, long before they actually develop. It's called Thermography and it’s a technique being used by Dr Haral Gaier from the Health Equation in Harley Street.
NLP TO STOP SMOKING
INTERVIEW: PETER BOTSFORD There are lots of tools to help you stop smoking and hypnotherapist David Botsford, author of Hypnosis for Smoking Cessation believes that NLP or neuro linguistic programming is one the better ones.
CANCER TREATMENT
INTERVIEW: DR ROBERT BUCKMAN If you have been diagnosed with a form of cancer – what orthodox treatment options are available to you? Dr Robert Buckman is a medical oncologist and author of the book “Cancer is a Word not a Sentence”
LIVING FOODS
INTERVIEW: JILL SWYERS If you want to be healthy then you need to eat living food – not dead food. That’s according to Jill Swyers from Living Foods for Health.
IMPROVE EYESIGHT
INTERVIEW: MARTIN SUSSMAN As we get older it seems inevitable that our eyesight will deteriorate and we’ll need glasses. But this doesn’t necessarily need to be the case, according to Martin Sussman, founder of the Cambridge Institute for Better Vision.
