HOW TO LOSE WEIGHT OVER CHRISTMAS WITHOUT WILLPOWER. By CHARTERED PSYCHOLOGIST GRAHAM W PRICE. There’s a belief among many that putting on weight over Christmas is unavoidable and that we’ll need a new year’s resolution to start our weight-loss programme. But it needn’t be that way – and in addition following these patterns only serves …
Category Archive: HEALTHY LIVING
Dec 14
USEFUL WINTER COMFORT TIPS
USEFUL WINTER COMFORT TIPS By Dr. Trisha Macnair There are many things you can do to feel more comfortable with indoor air. Dr. Trisha Macnair, a Hospital Doctor inSurrey,UK, recommends: Aim for a clean atmosphere that is a comfortable temperature and humidity. Make sure your home is well ventilated – even …
Dec 09
IS THE END OF THE WORLD NIGH?
IS THE END OF THE WORLD NIGH? By Jason Chan Because the Mayan calendar ends on 21.12.12, some people are heralding the end of the world. Do I think that Planet Earth is going to self-destruct any time soon? No! Do I believe that we are about to enter into a new …
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