‘TOP 3 HEALTH INTERVIEWS’ Archives
LAUGHTER
INTERVIEW: KIT HAMMOND STAPELY Laughter is an essential component of life and can have positive effects on our health. That’s according to Kit Hammond Stapley, laughter expert and author of the book “It could be verse”.
CANCER & MENTAL ATTITUDE
INTERVIEW: DR ROBERT BUCKMAN It is often said that if you’ve been diagnosed with cancer then one of the best things you can do to help yourself is to have a positive mental attitude. But how true is that really? Dr Robert Buckman is a medical oncologist and author of the book “Cancer is a word not a sentence”.
CHOLESTEROL
INTERVIEW: JONATHAN MORRELL Just what is cholesterol? What role does it play in our bodies? And why is it so important to keep an eye on it? Jonathan Morrell is a GP from Cholesterol UK.
FOOT READING
INTERVIEW: JANE SHEEHAN Your feet can reveal your emotions, your personality and even your health. That’s according to foot reader Jane Sheehan. So just what is it about feet that can give all this away?
SEA GREENS
INTERVIEW: SIMON RANGER Seaweed is often claimed to be a healthy food – one that we in the west should pay more attention to. So just what is so great about it. Simon Ranger is form Seagreens.
LOOKING AFTER EYES
INTERVIEW: ROSIE GAVZEY Ultraviolet, tobacco, alcohol, high cholesterol diets – can all damage our eyes. That’s according to Rosie Gavzey from the Eye Care Trust.
PAIN-FREE BIRTH
INTERVIEW: JANAY ALEXANDER 740,000 women give birth each year in the UK, and 90% of them say that its painful and they require some sort of pain relief. Janay Alexander is from the Birth Specialists and she has 5 top tips for making the birth process less painful and possibly even painfree.
CYCLING
INTERVIEW: ALBAN THURSTAN Cycling is one of the most sustainable forms of transport – and also one of the cheapest. Sp although it may not be suitable for every journey, if you can swap the car for the bicycle just a few times each week you’ll be helping the planet, your own health and your pocket. Alban Thurstan from Sustrans has some top [...]
HORMONES
INTERVIEW: LINDA CROCKET For some women their hormones can wreak havoc in their lives. So what is it about hormones that makes them so troublesome? Linda Crockett is author of “healing our hormones, healing our lives”.
HOLISTIC HEALTH
INTERVIEW: DR MARK ATKINSON Eat this avoid that, have 5 of these and 3 of those every day. It can be confusing to keep up with what’s good and what’s not. According to Dr Mark Atkinson, author of “Holistic Health Secrets for Women” the best thing is to follow the 80/20 rule.
